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Masters in Psychology (Clinical Psychology)

School Counsellor at one of the renowned school in Mumbai. She has been spreading awareness about mental health, individual and group counselling, workshops and training on Goal Setting, Time Management, Self care.

Session 1:
Challenges in the digital/media world today
Self Esteem and it’s components
Identifying your strengths and boundaries
Resilience and Coping

Session 2:
Dance and Movement Therapy for De-stressing and Relaxation