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Work-life Balance by MAMTA RAO

Certified yoga instructor

“Be beautiful both inside and out. Achieve inner peace and shine from inside-out with YOGA”

Every student is promised- fun activities, innovative forms and a deep rejuvenating session giving a perfect balance of mind and body.
Mamta teaches different yoga forms like hatha yoga, flow yoga, power yoga, blind fold yoga, partner yoga, pregnancy yoga, face yoga, vinyasa, therapeutic yoga, meditation, pranayama, yognidra.